At this point, reduce to medium-low heat, and cover. It is filled with spiced rice and then cooked in tomato sauce. Kousa Mahshi, a Palestinian Stuffed Grey Zucchini - YouTube Inviting someone to eat kousa mahshi that you have prepared means a lot to them since it takes time and effort to make it. },
i love ethnic food, and these are something ive never seen before! }, Melt the butter and add it to the rice and meat mixture. When the oil is hot add the onions and saute for several minutes. } this.isValid = false; Make sure not to make the zucchinis too thin, so they won't break during cooking. if(val == '') { The stuffed zucchinis look totally delicious! } else { Kousa Mahshi (Stuffed Zucchini) - This Healthy Table Pat dry with a paper towel. Lebanese Stuffed Kousa Squash - The Lemon Bowl The zucchini shells should be ~.5 cm thick when youre done hollowing them out. Adapted parts of my grandma's recipe with my mum's and yours, it was delicious !!!! Molokhia | Recipe | Spicy chicken recipes, Recipes, Lebanese recipes I would love to try it!!! Kousa mahshi is Lebanese Stuffed Zucchini. Stuffed Zucchini (Kousa Mahshi) | Oldways NzdmNzM0OTJkMzIyZWRmMWY3MTdmNmI4YzYxN2RiN2U2MWM3YzE4MjczYzc2 Stuffed Zucchini (Kousa Mahshi) | Silk Road Recipes Once you have finished stuffing all the zucchini, add the carton of passata, salt, regular olive oil, juice of 1 lemon and top up with water. this.formSubmitting(); To avoid food waste, you can use the zucchini cores to make a Lebanese frittata: Simply mix the cores with eggs, some parsley, and a few spices. Welcome to my kitchen.checkboxAndRadioValidation: function(field) { } else { ** You can easily find zucchini corers online, and in most Middle Eastern grocery stores. Spices: Use your favorite seasonings but I like to season the stuffing with garlic powder, onion powder, the 7 spice, bullion powder (vegetable to keep it vegan), coriander powder, dried mint, black pepper, and salt. You can also use an apple corer but with more care and attention. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. but sound delicious!! Stirring frequently, bring to a boil over high heat, reduce the heat to low, cover and simmer for 20 minutes. Fold up the bottom. To make the sauce, combine the tomatoes, onions, 2 1/2 cups of water, 1 teaspoon salt and a few grindings of pepper in a heavy casserole large enough to hold the squash in 1 or 2 layers. Vegetable stuffed kousa mahshi: Here we completely eliminate the meat and use a blend of veggies and rice to stuff the zucchini. 2022 FalasteeniFoodie. destination[prop] = source[prop]; this.form = document.getElementById('mad_mimi_signup_form'); Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. text = this.submit.getAttribute('data-invalid-text'); this.submit = document.getElementById('webform_submit_button'); Very clear and concise. 8. Your email address will not be published. Be careful not to poke a hole in them if possible. } else { Add the tomato paste and saute to caramelize. It is either manual or electric. Season with salt to taste. For the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well, the difference is that zucchinis take less curving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit of more coring. I also prefer emtabbal betenjan because youre right, it has more kick. It is the grand Kousa Mahshi or stuffed squash which is celebrated by a lot of people in the Levant. Mix well and set aside, Prepare a large pot to stack the zucchini in, Stuff the ends either with the original zucchini tops or some grape leaves. if(val == '') { Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. I think its something my hubby would really like. ground cloves; 1 Tbsp. In Palestinian homes the smaller the vegetable for stuffing the better. 1 Jar Grape leaves. Honestly? The other dish Syrians call sheikh al mehshi, and Palestinians call kousa mukhshi. Add a teaspoon of salt and pepper. } else { this.submit.className = 'disabled'; } var dropdowns = field.querySelectorAll('.mimi_html_dropdown');
DIVINE Kousa Bil Liban Stuffed Lebanese Zucchini in Yogurt! For stuffing mix the rice, ground beef or lamb, salt, oil, and spices. Heifa Odeh is a Palestinian American recipe developer and food blogger. Subscribe to The Matbakh Facebook, Instagram, YouTube, or Pinterest pages. Here you'll find recipes collected from my Lebanese Mama (pictured), some regional classics and some secret family recipes. She is a truly amazing woman; she excels at whatever she puts her hands to, and of course she is a fantastic cook! The stuffed zucchinis are cooked in a yogurt/dried mint mixture rather than in tomato paste and water. this.updateFormAfterValidation(); N2VlYTNlMDE2YzE3NjAyY2QzYjBkN2YwOGQ4MjkwMTQ2YzBiZTVjOTI1MTZj Repeat this step many times until the kousa is thin. divider = action.indexOf('?') It worked brilliantly. Wash all well and rinse from water, with a knife start by taking the top stem out. To do so, you can use a great utensil called mankara or corer. Spread the rest of the stuffing with the tomatoes mixture on top. My kitchen, or matbakh, is a hodgepodge of recipes from the U.S. and Mediterranean region. This looks so familiar to me. this.submitForm(); } Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board. Add water just enough to cover and then add the tomato sauce. If you adore cutlets of meat you can line the bottom of the pan with them though again, flash fry them off in a pan before adding to the main pot. It has to be about 5 mm thick. Put the pot on medium to high head until it boils. Its common for Middle Easterners to cook stuffed squash in yogurt (laban). However, if it isnt available, you can replace it with grey squash, Mexican squash, Lebanese zucchini, Calabacita, white courgette, yellow or green squash. YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 Mahshi means stuffed in Arabic. Thank you so much for the recipe! Mix 2 vegetable stock cubes in 1 L of boiling water. field.className = field.className.replace(/ invalid/g, ''); field.className = field.className.replace(/ invalid/g, ''); You can test it with a fork, also make sure the rice is well cooked from the inside. Sprinkle crushed garlic on top and then layer the stuffed marrows. It looks terrific! } else { Its like a modified version of the Greek dolmas. Cut one tomato in thin round slices and place on top of the dawalis. We use a lot of lemons, parsley mint & Syrian pepper. I am positive that I ate this at someones home when I was a kid. var inputs = field.getElementsByTagName('input'), These have to diluted with water as well. Start stuffing each cored zucchini (until you reach to its opening). Mnezeleh ou Mahshi (Stuffed Eggplant Two Ways) . We dont want the vegetables to fall apart. Its a delicious, rustic dish with a sweet scent of cinnamon and spice. I love zucchini!!! Jennifer, Im so happy this was a hit! My room-mate loved it. For the zucchini filling, mix together the reserved onion and garlic, raw ground meat, uncooked rice, melted butter, 1 tsp salt, tsp pepper, and allspice. It's important that the zucchinis you use for this recipe aren't too big or too small. It is a slender, green vegetable that forms the main ingredient of numerous main and side dishes. Kousa is the Arabic word for Lebanese squash. textAndDropdownValidation: function(field, type) { Taste for seasoning. }, In a large skillet, combine the broth, strained tomatoes and the remaining garlic. }; While stuffing the cored zucchinis is a quite simple process, you still have to be careful not to stuff the whole kousa with filling. The manual corer has a shape similar to a spade and is available at some warehouses. 5 Turn heat off and set aside to cool down. Jul 31, 2019 - Explore Pamela Barakat's board "Tata's Recipies" on Pinterest. Kousa mihshi (or mahshi)zucchini stuffed with lamb and rice and braised in cinnamon-accented tomato sauceis a year-round favorite across the Levant. instances = Widget.BasicDropdown.instances; Wow. NDc3M2IyMmQ1ZGMyNzgxYTExN2YwMGM1YTZiOTEwNTc2YjQxMDJkNjc5ZDdi Mahshi - Traditional and Authentic Egyptian Recipe | 196 flavors If youve tried this recipe, dont forget to rate it and leave a comment below! Cover the pot with a lid and place it on the stove.onSubmitSuccess: function(result) { Kousa Mahshi, a Palestinian Stuffed Grey Zucchini Frowie's Kitchen Adventures 243 subscribers 6 252 views 2 years ago #weightloss #arabic #squash 2 cups chicken broth I just use water its totally fine (enough to submerge the vegetables). ODI4MWU0MTE2MTQ2NDVmNTRjYTEwNTZiN2NmNWM5NGFhZDdhMmEzMDEzN2Zl if(selected) { What a great recipe, thanks for sharing it! Mix together the minced beef, rice, salt, pepper, cinnamon and tomatoes.
if(format == 'json') action += '.json';
Unlike in Palestine where you can get it from the butcher. return 'checkboxes'; So the stuff or the pulp of the vegetable that we core out is often used in the dish itself like I did here in this recipe, or cooked separately often sauted in olive oil with onions and garlic and eaten with bread. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. } else if(result.single_opt_in || result.confirmation_html == null) { delete window[this.callbackName]; Stuff each zucchini with the meat mixture. After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. selected = false; Following that, place them in a pot and lay them down. We had some Arabic friends. For the instant pot, just cook them the same way on high pressure for 10 minutes. NjIxOGQ0M2I2OGIyYmJmYTBmNGM1NzQ2M2JhYTFjZTg0YjFlZWMyNTMxMDY2 So, such an invitation is basically a sign of GREAT love. this.textFieldError(input); You can cook it with Basmati rice as well. Cousa or zucchini is available in most eastern groceries, especially in summer. Mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot. De ce fait, la cuisine palestinienne est, en de .textValidation: function(input) { The same stuffing can be made with baby eggplants, peppers, grape leaves and they can all be combined in the same pot. Yjc3YThjM2VjMmEyNDZjOGMzZmQ5YjMyNTZlNDllYjVhZDI1OGIxY2U0Mzgw I like to use both lamb and beef (best of both worlds). var dropdown = dropdowns[i], Hi Helena,thank you so much for your comment! (I use my hands for this.). '&' : '? } else { ZTVlNzgxMDQ3OGNhODgxNjViNDNiNjdiNDNiYjQ3ZTBmYjMyNTllNWMwNmE3 Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Once all the stuffed zucchinis are in the pot, add enough water to cover them. Add 5-6 cups of boiling water to completely cover the grape leaves and the plate, then cover the pot and cook on Medium heat for 30 minutes, until most of the water is absorbed and the rice is cooked. It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven. input.placeholder = ''; Salam's waraq dawali | Taste of Palestine Roll away from yourself, trying to keep the roll somewhat tight.
var _this = this; Put a small plate on top of the zucchini to hold them down. My favourite is the 'Magda' variety which is small and light green in colour. YjY4NjNkZjA0ODFkMDRiMGYwYjhiODAwYWZiOGZjMmNmOWJiOTY4ZDZlYzk4 Add enough water to cover all the zucchini.
return action + divider + 'callback=' + this.callbackName + '&' + serialize(this.form); This is an important step during this process to make sure you have a pot full of water to keep the stuffing and the cored eggplants (which will be used later) in the water to maintain their fresh white color. 1 teaspoon salt.
var script = document.createElement('script'); NTQ1NDZkNDc5YmQ1MDVmNThiN2FkZDI5N2FhYmQyMWI3MmFjOGRhOTUwMjc2 You can follow me onFacebook,Instagram, andYouTube. if(typeof Widget == 'undefined' || The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Arabic Stuffed Zucchini (Kousa Mahshi) - An Edible Mosaic 1 medium onion- diced 1 teaspoon ground all spice 1 teaspoon ground black pepper 1 teaspoon salt 1 tablespoon olive oil For the garlic sauce 3 cups whole milk- plain 3 garlic cloves- crushed 1 teaspoon salt 1 tablespoon corn starch 2 cups water- reserved from zucchini broth For the pine nuts 1 tablespoon olive oil 1/4 cup pine nuts Instructions Rinse the rice and drain. } else { My hubby is Middle Eastern and Im American, so Im in the same boat that you areI had to learn a whole new cuisine for my hubby! A pastry consisting of hot cheese in between layers crispy shredded phyllo dough in a sweet syrup that is common in Greece, Turkey, Israel and many other countries in the area. Then, fry the egg frittata in oil. Spread the rest of the stuffing with the tomatoes mixture on top. } },
A few of my obsessions include good branding, films, photography, design, art, and of course, food. NmY4ZTYzMzFkNGM1ZjEyYjVlOWNlMzI2YTViYTFiOWZhMjM0YzdmNDcxNWE4 Start stuffing each cored zucchini (until you reach to its opening). The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out. I do not recommend freezing this recipe. (Salad) Oh, its so tasty. Leave uncovered and allow to cool while preparing the remaining ingredients. You might also like these other recipes from the Zaatar and Zaytoun collection: Why not share our recipe with your friends? Wow! To cook by soaking: In a medium bowl, pour cup of boiling water over cup bulgur and a pinch of salt. Serve in deep bowls, with the tomato sauce on top. Mahshi which means stuffed, an Arabic word for so many different variations of stuffed vegetables. Palestinian cuisine is similar to the cuisines of neighboring Lebanon, Syria, Jordan, and to a lesser extent, Egypt, although it has its own distinctive dishes and variations on regional delicacies. If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. I have to say, these sound like a bit of work, but it is TOTALLY worth every minute and energy spent! Then, you insert the corer 3/4 the way into the zucchini. (p.s you dont have to publish this as its not a review) The stuffing in Palestinian and most Arab cooking refers to few different kinds: Rice (can use other grains) and spiced meat stuffing. This is what Im doing in this recipe, and thats why this dish is called ala libo. Delivery & Pickup Options - 122 reviews of Al Badawi "Thrilled to have Palestinian cuisine represented on Atlantic. It takes practice. Share a photo and tag us we can't wait to see what you've made! Place the pot on high heat and fill it with of way with water. '; for (var prop in source) { var elements = this.form.elements; Libo means the inside stuffing of the eggplants. Preparation I also feel they have a sweeter taste than the larger green zucchini. It's a one-pot, quick, and easy meal with all the great flavors of this traditional dish.emailValidation: function() { return 'text_field';
for(var i = 0; i < inputs.length; ++i) { Wash the zucchini in the salted water (this helps to keep them firm when cooking), then drain. Dont feel bad if you break few. The most common kusa dish is known as kousa mahshi (simply: "stuffed zucchini"), in which you remove the seeds and core of the kusa, and stuff it with rice and/or lamb, plus herbs and spices, boil, and serve as a main or side dish. Onion and garlic: These give the recipe a distinct tangy flavor. Check out this mahshi sliced kousa squash casserole recipe if you would like kousa mahshi flavor without the zucchini coring or this Italian meatball stuffed zucchini for an Italian-inspired stuffed zucchini in tomato sauce. } } Reheats on the stove or in the microwave. OTc4M2EzY2ZhOWUwZGNmNTA1NWUzMzhkZTAwMDY1NzIzM2Y5OTlhMWI4ZWE0 Very carefully float the stuffed zucchini in the broth and simmer (make sure the broth is covering the zucchini) for 50-60 Minutes until the rice is cooked and the zucchini is tender. Lebanese Makdous (Cured Eggplant with walnuts and peppers). Pour the stock over the leaves until the water reaches the same level as the leaves. N2I0MTZkYzJjMDM0N2VlNTU1MjU3YzEyYTE3Zjc3Y2UwOGYzNmE4MjZkYTky Stuff each zucchini shell with the meat and rice mixture; pack the mixture down so that when turned upside-down the mixture doesnt fall out of the zucchini; leave a gap of ~ at the top of each zucchini because the rice will expand when cooking. if((input.type == 'checkbox' || input.type == 'radio') && input.checked) selected = true; When stuffing, we tend to look for the smaller sizes of vegetables. }, Vegans of the World, ATTENTION, please! validEmail = /.+@.+\..+/;
It is eaten cooked and joins various soups, breads, salads, pastas, and stews. But that just made it all the more memorable. We even stuff our meats with stuffed vegetables ;). If you have an apple corer use that. Each zucchini (squash) is filled with spiced vegetables, toasted pine nuts and rice cooked in a delicious tomato broth. Let it cook for an hour to an hour and a half. 29 Tata's Recipies ideas | lebanese recipes, arabic food, middle Check occasionally during cooking and if the sauce needs more broth or water, add it. When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Make a mixture by combining 1 tablespoon olive oil, juice of 1 lemon, 1 teaspoon of salt in a cup. Minced meat rice stuffed zucchinis are cooked in a gorgeous tomato broth. Zucchinis and eggplants are some of the most popular vegetables to be stuffed. Tomato sauce: It is the broth with which to cook the stuffed zucchinis. this.form.className += ' mimi_submitting'; Within the Palestinian cuisine, there is a big variety of vegetables which is used for stuffing. combine the sauce ingredients and bring to a boil, while stirring. :). Kousa Mahshi (Stuffed Squash in a Tomatoes Broth). Almost like stuffed squid! Hi Faith, if(result.has_redirect) { Saut until its a bit browned and crumbles. if(!Mimi.Signups) Mimi.Signups = {}; Remove the tops and set aside if you are going to close the zucchini with them, Using a corer, scrape out the insides of the zucchini leaving around a half centimetre margin, Take small handful of the stuffing and gently fill the zucchini leaving around an inch near the top for the cooked rice to expand. Leave about an inch free at the top so that the squash would not explode and the stuffing would not come out. We have a livelyFacebook groupwhere we post frequent recipes and discuss Lebanese cooking in general, as well as a handyPinterest pagewhere you can save all of your favourite Zaatar and Zaytoun recipes! Just tap the squash lightly and fill to the top. var val = input.value; Mahshi batinjan ala libo, is one of my favorites amongst the mahshi family. Calrose rice: If its not available in your region, use any kind of rice that is small or medium grain. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. These look wonderful! Add more broth or water to thin the sauce, if needed. 7. One is called kousa mehshi. So if you end with some extra stuffing, you can curve some tomatoes or bell pepper. Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. It usually adds an extra flavor to the dish. Then lower the heat and simmer for a few minutes to let the flavors marry. this.onSubmitSuccess(response.result); Add the minced meat to the rice. } Kousa Mahshi (Stuffed Marrows) Recipe - Food.com Pour the tomato sauce into the pot, along with the remaining 2 teaspoons of salt. Kousa Bi Liban Stuffed Lebanese Zucchini in Yogurt Rated 5.0 out of 5 by 4 readers Print Recipe An Original Recipe by Lorraine Elliott Preparation time: 30 minutes Cooking time: 1 hour Serves: 4 2 tablespoons ghee or butter 1/3 cup/50g/1.7ozs. input.placeholder = input.getAttribute('data-required-field'); Dont overstuff them! Thanks for the recipe. Stuff the zucchini about of the way full. Kousa Mahshi is a Middle Eastern stuffed Zucchini recipe that has fillings of rice, ground beef, and spices & herbs. this.isValid = false; You can also use tomato concentrate combined with water. } Your email address will not be published. } Once all the stuffed zucchinis are in the pot, add enough water to cover them. OThhMzNlMWQ1MmI0MDU1Mzk3NGEyNDMzZGVjMzE5M2UzZGU5ZDcxZjdjMjA4 Im so glad you and your roommate enjoyed it!! The rice-and-meat filling is usually flavored with samneh (clarified butter), fried onions, pine nuts, and herbs and . Ingredients. Which is Arabic for bon apptit, which literally translates to Two Healths to you., #zucchini #vegtables #stuffedvegetables #kousa #mahshi #arabfood #stuffedfood #comfortfood. ingredients 10-15 small grey courgettes 10-15 small aubergines the stuffing 500g Egyptian or Arborio rice 500g ground beef cup of extra virgin olive oil 1 tbsp mixed spice 1 tbsp paprika 1 tsp cinnamon tsp nutmeg Salt & pepper the sauce 2 tbsp tomato puree 1.5 ltrs water Pinch of salt A few glugs of olive oil method A picture is worth a thousand words. Can't wait to make it myself. Growing up in a town called Ramallah in Palestine. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 You want to try and leave a margin of approximately 5mm or less. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom. Palestinian Cuisine | IMEU Kousa Mahshi ~ Stuffed Squash - Coffee and Crumpets Kousa bil laban: This variation is one of my favorites. We even stuff our meats with stuffed vegetables ;). for(var i = 0; i < elements.length; ++i) { ZjZlYmRkNzRmODk5MGRhZWMwYWQyYjUzYWY1MDExN2RmMzMxMzc2ZDI0OTEz Sheikh al mahshi (Minced meat stuffed zucchini cooked in Yogurt sauce) In a pan add the olive oil and chopped onions.Are There Crocodiles In Melbourne,
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